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Two Quick Journal Prompts for the end of the week
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WHERE DOES THE TIME GO?
Are you feeling overwhelmed with work? Projects? Household stuff? 
As many of you know, I have this obsession with Elizabeth Gilbert (Author of Eat, Pray, Love and so may other great books). 
She has an expression:
It's raining bowling balls.
I keep hearing this from people this week and I am feeling it myself.  
When that happens, you keep things short and simple.
Today, you will find a quick blog inspired by Elizabeth Gilbert's book Big Magic and that's it because sometimes, ONE THING is enough for the day.
TAKE 5 MINUTES - IT'S WORTH IT!
 

A BOOK & A JOURNAL...
A random page from Big Magic by Elizabeth Gilbert brought just the right message!  See what it was - or try this technique with your favorite book and see what comes up for you!

 
JEN'S JOURNAL PROMPT

Write a list of "10 Things I Want Off My List By Tomorrow"

Keep this list with you throughout the day and cross things off as you do them.


From: Scribing the Soul: Essays in Journal Therapy by Kay Adams
 
 
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Copyright text 2021 by Jen Taylor Play Therapy.



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