Number your page from 1-30.
*In journaling, we always want to number the page first so that you can focus only on the list itself once you get started.
Set a timer for five minutes and begin filling in the list with ideas:
Things I Would Like to TRY before the end of 2022.
A few guidelines for lists:
List making is a form of a temporary alternative reality - one in which there are NO LIMITS. Your current budget or schedule or lifestyle isn't a factor in this fantasy world. Don't worry about repeats. Don't filter or edit -whatever crazy idea comes to mind, write it down! If you get to 30 and you have more ideas, keep writing (but don't worry about the numbers).
Once you are done writing review your list and see if there are any patterns. Can you find 2-3 categories of wishes (travel, restaurants, projects?)
Were there any repeats (maybe this is something you really want!!)
Circle one thing on the list that you will try before the end of 2022.
|