There's so much to say...

Sometimes you are at a loss for words.

(not the best situation for a writer like me)

But sometimes, you are at a loss for words.
If you have ever had an experience so meaningful that you are
"stunned to the point of speechlessness"
you might know what I mean.

Sometimes this experience is due to joy. Other times gratitude. Sometimes intense anger. Maybe complete shock.

In these times, I think it is best to just let it all sink in.
Let your body notice what your brain can not express.

Let it all sink in.
Find a way that feels meaningful to you to notice what is happening.
Walk, dance, draw, pray - whatever you need to do.

When I used to have therapy business cards,
the back of them said:

Therapy where words are optional.

This weekend, there have been multiple times that I was
"stunned to the point of speechlessness"

Surrounded by supportive therapists in an intense course.
Supported by a mentor and friend.
At the top of a super tall mountain.
Sitting with a person that I thought I might not see again.

So, today...that's all I've got.
Sit with it. Sit with it. Sit with it.

Take it all in.
The words will come later.